Weigh In record (no journal entry) for 13 January 2022
|
54.8 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
1445 kcal
|
Fat: 57.09g | Prot: 131.72g | Carbs: 99.86g.
Breakfast: Bananas . Lunch: Compliments Boeuf à Fondue. Dinner: Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Bubble Tea. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|