Weigh In record (no journal entry) for 13 January 2022
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1803 kcal
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Fat: 83.54g | Prot: 58.60g | Carbs: 209.38g.
Breakfast: Orangen, Butter, Honig, Vollkornbrot. Lunch: Dönerteller. Dinner: Orangen. Snacks/Other: Fanta Mango & Dragonfruit, Croissant. more...
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Losing 5.3 kg a Week
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lotta.444's Weight History
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