Weigh In record (no journal entry) for 13 January 2022
|
65.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
1069 kcal
|
Fat: 16.02g | Prot: 121.42g | Carbs: 129.05g.
Breakfast: Spx Whey Proteín y Ácido Linoleico. Lunch: Spx Whey Proteín y Ácido Linoleico. Dinner: Sopa. Snacks/Other: SanCor Queso Untable por Salut Light, Spx Whey Proteín y Ácido Linoleico, Grandiet Galletas de Arroz Integral. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulu_berretta's Weight History
|