Weigh In record (no journal entry) for 10 January 2022
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1653 kcal
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Fat: 46.46g | Prot: 72.24g | Carbs: 235.80g.
Breakfast: Beyaz Ekmek, Doğal Peynir. Lunch: Lahmacun. Snacks/Other: Hurma. more...
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Gaining 1.0 kg a Week
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aslindacokyiyorum's Weight History
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