Weigh In record (no journal entry) for 20 May 2014
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 27.21g | Prot: 53.56g | Carbs: 103.65g.
Breakfast: Kraina Wędlin Żywiecka Kiełbasa z Indyka, Lidl Chleb Słonecznikowy. Lunch: Pieczeń Wieprzowa, Chleb Biały. Dinner: Rosół z Makaronem. Snacks/Other: Pieczeń Wieprzowa, Ser Gouda, Piekarnia Domowa Chleb Tostowy, Pieczeń Wieprzowa, Lidl Bułka Pszenna, Piwo Jasne, Piwo Jasne. more...
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1964 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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dorka_katowice's Weight History
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