Weigh In record (no journal entry) for 13 January 2022
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71.5 kg
Lost so far: 8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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704 kcal
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Fat: 29.56g | Prot: 43.80g | Carbs: 64.37g.
Breakfast: Coca-Cola Coca-Cola Zero Sugar, De Luxe Тунец в Собственном Соку , Premialle Фета, Вареное Яйцо, Сильпо Авокадо Хаас, Лаваш Армянский. more...
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Losing 0.3 kg a Week
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София20021005's Weight History
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