Weigh In record (no journal entry) for 11 January 2022
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62.7 kg
Lost so far: 22.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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424 kcal
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Fat: 7.03g | Prot: 9.23g | Carbs: 83.83g.
Lunch: Costco 韓式雜菜粉絲拌飯, 柯克蘭 冷凍綜合蔬菜. more...
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Gaining 0.1 kg a Week
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candy11.20's Weight History
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