Weigh In record (no journal entry) for 13 January 2022
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95.1 kg
Lost so far: 4.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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836 kcal
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Fat: 54.00g | Prot: 46.58g | Carbs: 34.82g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Verde Campo Iogurte Desnatado. Lunch: Tomates, Tirolez Queijo Mussarela Light Zero Lactose , O-LIVE Azeite de Oliva Extra Virgem, Quero Ervilha. more...
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Losing 2.1 kg a Week
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lilimzanella's Weight History
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