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☺️
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70.7 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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482 kcal
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Fat: 16.70g | Prot: 19.10g | Carbs: 58.00g.
Breakfast: Vly Ungesüsst aus Erbsenprotein, Aldi Haferflocken, Vitalis Knuspermüsli. more...
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Losing 1.0 kg a Week
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nirtazia's Weight History
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