Weigh In record (no journal entry) for 13 January 2022
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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125 kcal
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Fat: 1.90g | Prot: 3.61g | Carbs: 24.05g.
Breakfast: Semangka. Snacks/Other: Sari Roti Roti Tawar Gandum (1). more...
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Losing 0.4 kg a Week
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dini.noviani._'s Weight History
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