Weigh In record (no journal entry) for 13 January 2022
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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588 kcal
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Fat: 24.94g | Prot: 51.43g | Carbs: 39.56g.
Breakfast: Inhame (com Sal, Escorrido, Cozido, Fervido), Ovo Mexido, Queijo Coalho. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Filezinho Temperado, Tio João Arroz Integral Cozido. more...
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Gaining 0.9 kg a Week
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fabiolamoreira19's Weight History
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