Weigh In record (no journal entry) for 13 January 2022
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76.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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334 kcal
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Fat: 2.29g | Prot: 25.17g | Carbs: 53.19g.
Breakfast: CREA Arance, Esselunga Equilibrio Well Flakes Fiocchi di Riso, Frumento Integrale e Orzo con Cioccolato Fondente, Fage Yogurt Greco Total 0%. more...
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Gaining 2.1 kg a Week
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