Weigh In record (no journal entry) for 10 January 2022
|
63.3 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
1617 kcal
|
Fat: 96.26g | Prot: 77.32g | Carbs: 107.14g.
Breakfast: Café con Leche. Lunch: Morcilla, Hacendado Chorizo Picante Extra, Potaje. Dinner: Lidl Mollete, Aldi Hamburguesa de Pollo y Espinacas . Snacks/Other: Monki Crema de Avellanas, Carrefour Barrita Cereales Avellana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|