Weigh In record (no journal entry) for 13 January 2022
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66.1 kg
Lost so far: 20.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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610 kcal
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Fat: 19.21g | Prot: 25.23g | Carbs: 85.21g.
Breakfast: Кофе с Молоком, Варенье, Сарафаново Йогурт Натуральный. Lunch: Соленые Огурцы с Укропом, Макароны Отварные, Стародворские Колбасы Колбаса Докторская Стародворская. more...
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Gaining 2.1 kg a Week
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lusa.nearonova's Weight History
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