Weigh In record (no journal entry) for 13 January 2022
|
88.1 kg
Lost so far: 3.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
983 kcal
|
Fat: 32.08g | Prot: 44.92g | Carbs: 127.04g.
Breakfast: Vincenzi Ciambelle al Burro, Caffè Latte. Lunch: Pane Bianco, Insalata Mista, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmelamargherita's Weight History
|