evil49's Journal, 20 May 14

Weigh In record (no journal entry) for 20 May 2014

110.2 kg Lost so far: 33.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2014:

317 kcal

Fat: 18.16g | Prot: 16.73g | Carbs: 21.39g. Breakfast: Мягкая Салями, Valio Сыр Плавленый Виола, Пшеничный Хлеб, Вареное Яйцо. more...

2870 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

evil49's Weight History