Weigh In record (no journal entry) for 13 January 2022
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89.1 kg
Lost so far: 14.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1023 kcal
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Fat: 30.08g | Prot: 51.19g | Carbs: 132.35g.
Lunch: Auchan Fromage Blanc 0% Sucré à la Vanille, Herta Le Bon Paris -25% de Sel, Panzani Farfalle Épinards et Tomates, Panzani Sauce Tomates Cuisinées. Dinner: Carrefour Pain Complet, Marie Hachis Parmentier Purée à la Crème Fraîche. more...
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steady weight
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