Weigh In record (no journal entry) for 13 January 2022
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88.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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757 kcal
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Fat: 41.85g | Prot: 11.65g | Carbs: 83.68g.
Breakfast: Snickers Minis, Печенье к Чаю, Самса. more...
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steady weight
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