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Wuhuuuuu!!! Nächstes Ziel erreicht, neues fest gelegt 😇
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72.5 kg
Lost so far: 55.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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828 kcal
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Fat: 47.15g | Prot: 29.25g | Carbs: 75.59g.
Breakfast: Espresso, Ei, Vemondo Hafer Barista Edition. Lunch: Wiesbauer Wiener Knusperbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Primadonna Natives Olivenöl Extra, Brokkoli, Frankonia Hazelnut Waffles. Dinner: Espresso, DM Bio Hafer Drink Natur. Snacks/Other: Stark Erdnuss Schoko Karamell. more...
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1959 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 2 minutes, Resting - 16 hours and 29 minutes, Sleeping - 6 hours and 29 minutes. more...
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Losing 4.2 kg a Week
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MelanieE.86's Weight History
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