Weigh In record (no journal entry) for 13 January 2022
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44.9 kg
Lost so far: 0.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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781 kcal
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Fat: 32.65g | Prot: 26.27g | Carbs: 77.93g.
Breakfast: Морковь по-Корейски, Вареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой). Dinner: Baileys Бэйлис Сливочный Оригинальный, Русское Море Крабовые Палочки. more...
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Gaining 0.4 kg a Week
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Seishaya's Weight History
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