Weigh In record (no journal entry) for 13 January 2022
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92.2 kg
Lost so far: 0.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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572 kcal
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Fat: 13.09g | Prot: 39.06g | Carbs: 78.32g.
Lunch: Куриное Филе Вареное, Гречка Вареная, Компот, Три Кота Салат из Моркови. more...
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Losing 2.8 kg a Week
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СергейК77's Weight History
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