Weigh In record (no journal entry) for 10 January 2022
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82.0 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2291 kcal
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Fat: 108.66g | Prot: 53.28g | Carbs: 261.40g.
Breakfast: Caffè Zuccherato, Banane. Lunch: Rucola , Olio Extra Vergine di Oliva, Semi di Girasole Sbucciati, Tabasco, Cipolle, Coop Pomodori Secchi Sott'olio, Grano Saraceno. Dinner: Aperol Spritz, Parmigiano Reggiano Dop, Verze Cotte, Burro, Fontina Dop, Patata Bollita, Pizzoccheri, Salvia. Snacks/Other: Pane Bianco, Avocado, Lindt Lindor al Latte. more...
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Losing 11.6 kg a Week
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davide tomasi's Weight History
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