Weigh In record (no journal entry) for 12 January 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1945 kcal
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Fat: 68.28g | Prot: 47.37g | Carbs: 253.41g.
Breakfast: Panettone, Caffè Zuccherato. Lunch: Olio Extra Vergine di Oliva, Buitoni Tortelloni Gorgonzola e Speck. Dinner: Vino Bianco da Tavola, Pizza Rossa. Snacks/Other: Tiramisù. more...
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Losing 0.1 kg a Week
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davide tomasi's Weight History
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