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stres, niewyspanie, choroba :/
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82.8 kg
Lost so far: 8.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1238 kcal
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Fat: 106.01g | Prot: 48.12g | Carbs: 25.58g.
Breakfast: Masło Orzechowe, Sottile Gusto Mascarpone , Odżywka Białkowa, Śmietana Kremówka do Ubijania, Jajko. Lunch: Keto brownie z chmurka. Dinner: Leczo z Kiełbasą. more...
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Gaining 1.0 kg a Week
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