Weigh In record (no journal entry) for 13 January 2022
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47.3 kg
Lost so far: 6.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1202 kcal
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Fat: 30.52g | Prot: 31.50g | Carbs: 194.54g.
Lunch: ASIA Wok-Nudeln, Udon Nudeln. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, Tuc Classic. Snacks/Other: Bofrost Latte Macchiato Eis. more...
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Losing 0.4 kg a Week
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Soso-hee's Weight History
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