Weigh In record (no journal entry) for 13 January 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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151 kcal
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Fat: 9.66g | Prot: 2.22g | Carbs: 15.02g.
Breakfast: Кофе с Молоком, Чак-Чак. more...
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Gaining 6.3 kg a Week
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