Weigh In record (no journal entry) for 13 January 2022
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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761 kcal
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Fat: 31.72g | Prot: 33.61g | Carbs: 86.96g.
Lunch: Черкизово Ветчина по-Черкизовски, Активия Йогурт Мюсли и Киви , Предгорье Кавказа Сыр Сулугуни, Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Каша Пшенная на Воде, Верес Фасоль с Овощами. more...
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Gaining 0.0 kg a Week
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0993865152's Weight History
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