Weigh In record (no journal entry) for 12 January 2022
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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178 kcal
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Fat: 6.50g | Prot: 26.00g | Carbs: 7.30g.
Breakfast: True Source True Whey Vanilla Creme Brulee , Sabor da Terra Semente de Chia. more...
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Gaining 0.1 kg a Week
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AlziraBarreira's Weight History
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