Weigh In record (no journal entry) for 12 January 2022
|
78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 January 2022:
|
1363 kcal
|
Fat: 25.37g | Prot: 59.20g | Carbs: 236.06g.
Breakfast: Vinagre, Huevo Duro, Pan Integral, Té de Hierbas, Reyogurt Yogurt Natural , Plátano. Lunch: Pepino (con Cáscara), Zanahoria, Lechuga, Pollo, Papa Cocida. Dinner: Té de Hierbas, Zanahoria, Vinagre, Pepino (con Cáscara), Papa Cocida. Snacks/Other: Plátano, Manzana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizbeth89's Weight History
|