Weigh In record (no journal entry) for 12 January 2022
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94.7 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2022:
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1802 kcal
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Fat: 65.28g | Prot: 87.69g | Carbs: 219.62g.
Breakfast: Ovo Mexido, Café com Açúcar, Batata Doce. Lunch: Bisteca de Porco Grelhada, Quero Feijão Carioca , Batata Inglesa Cozida, Ovo Cozido, Couve Refogada, Jiló Cozido. Dinner: Suco de Abacaxi, Ovo Mexido, Carne da Sobrecoxa de Frango (Assado, Cozido), Da Terrinha Tapioca. Snacks/Other: Banana. more...
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2416 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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AlessandraNC's Weight History
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