Weigh In record (no journal entry) for 12 January 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2022:
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668 kcal
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Fat: 34.24g | Prot: 55.85g | Carbs: 30.71g.
Breakfast: Doce de Leite, Salame de Carne de Porco (Seco ou Duro). Lunch: Alface de Folha Verde, Bife de Carne de Vaca. Snacks/Other: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Contra-filé, Mais Sabor Pão de Queijo. more...
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kauane macedo's Weight History
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