liya0827's Journal, 13 Jan 22

34.4
66.1 kg Lost so far: 1.8 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2022:
952 kcal Fat: 33.56g | Prot: 26.21g | Carbs: 141.86g.   Breakfast: 熱巧克力可可(全脂牛奶), 7-11 虎皮蛋糕. Dinner: 頂好 草莓麵包, 全家 奶酥麵包. Snacks/Other: 蘋果. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liya0827's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.