Weigh In record (no journal entry) for 13 January 2022
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67.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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667 kcal
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Fat: 31.66g | Prot: 29.93g | Carbs: 63.88g.
Dinner: Tempe Goreng, Telur Ceplok, Nasi Putih. Snacks/Other: Good Time Double Choc. more...
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Gaining 0.7 kg a Week
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putri2644's Weight History
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