Weigh In record (no journal entry) for 13 January 2022
|
55.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
202 kcal
|
Fat: 4.90g | Prot: 10.36g | Carbs: 30.32g.
Breakfast: SariWangi Teh Melati, Kacang Hijau Dimasak. Lunch: Kacang Hijau Dimasak. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iyaslangsing's Weight History
|