Weigh In record (no journal entry) for 12 January 2022
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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921 kcal
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Fat: 34.71g | Prot: 32.61g | Carbs: 119.54g.
Breakfast: Hero Marmellata Light Lamponi , Caffè (Espresso), Bjorg Latte Avena Integrale, Misura Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Mutti Polpa di Pomodoro , Bietola Cotta, Scotti Riso Carnaroli. Dinner: Olio Extra Vergine di Oliva, Findus Polpette Vegetali , Broccoli. Snacks/Other: Bowlpros Crema Mandorle 100%, Mandorle, Sciroppo d'acero, Pancake vegani. more...
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Losing 0.2 kg a Week
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ladybreella's Weight History
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