Weigh In record (no journal entry) for 12 January 2022
|
91.1 kg
Lost so far: 0.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
1347 kcal
|
Fat: 69.30g | Prot: 61.16g | Carbs: 112.72g.
Breakfast: Alesto Haselnusskerne, Crownfield Vollkorn Müsli Traube Nuss, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Jean Luc Raclette Käse, Dulano Cervelatwurst, Edeka Vollkornbrot. Snacks/Other: Wintertraum Lebkuchen Herzen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Ridcully_'s Weight History
|