Weigh In record (no journal entry) for 08 January 2022
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108.4 kg
Lost so far: 4.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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4710 kcal
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Fat: 21.00g | Prot: 330.00g | Carbs: 801.00g.
Lunch: AH Witte Rijst, Roosterz & Co Geroosterde Kipfilet. more...
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Losing 2.1 kg a Week
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AugustoDorneles's Weight History
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