Weigh In record (no journal entry) for 12 January 2022
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83 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1300 kcal
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Fat: 75.22g | Prot: 30.21g | Carbs: 122.85g.
Lunch: Knorr Caesar Dressing, Burger King Dip Pot Sweet & Sour Sauce, Burger King Chicken Salad, Burger King Plant-Based Nuggets, Burger King King Pommes (Klein). Dinner: Butter, Thermomix Möhrengemüse mit Frühlingszwiebeln. Snacks/Other: Bitburger Alkoholfrei. more...
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Losing 1.2 kg a Week
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coco_june12's Weight History
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