DayanaraTorres's Journal, 12 Jan 22

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Weigh In record (no journal entry) for 12 January 2022

66 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2022:

436 kcal

Fat: 9.74g | Prot: 40.38g | Carbs: 45.00g. Breakfast: Cóctel de Arándano (Embotellado), Tortilla de Harina, Tocino, Huevo Cocido, Clara de Huevo. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein. more...

901 kcal

Exercise: Elliptical - 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Google Fit - 22 hours. more...

Gaining 0.0 kg a Week

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DayanaraTorres's Journal, 12 Jan 22

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DayanaraTorres's Weight History