Weigh In record (no journal entry) for 18 June 2009
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93.9 kg
Lost so far: 2.3 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 86.63g | Prot: 87.89g | Carbs: 325.73g.
Breakfast: Double Quarter Pounder with Cheese, butterfinger, kitkat bar, sesame dressing, carrots, lofthouse, Light & Fit Yogurt - Blueberry, Light & Fit Yogurt - Strawberry & Banana, raisin bran, Bananas, milk. more...
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2958 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 9 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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Losing 3.2 kg a Week
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squirrel1927's Weight History
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