Weigh In record (no journal entry) for 12 January 2022
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62.1 kg
Lost so far: 5.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1338 kcal
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Fat: 51.28g | Prot: 46.87g | Carbs: 127.30g.
Breakfast: 310 Nutrition 310 Salted Caramel Shake, Coffee with Milk. Lunch: Hellmann's Real Mayonnaise, Mixed Salad Greens, StarKist Foods Chicken Creations Chicken Salad, Aquafina Water (16.9 oz). Dinner: Caulipower Margherita Pizza. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Yellow Tail Chardonnay, Yellow Tail Chardonnay. more...
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Gaining 2.5 kg a Week
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Anaevagio's Weight History
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