Weigh In record (no journal entry) for 12 January 2022
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81.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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415 kcal
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Fat: 17.00g | Prot: 4.00g | Carbs: 61.00g.
Snacks/Other: AH Tartelette Citroen Meringue. more...
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Losing 0.7 kg a Week
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danielle bevallen in mei's Weight History
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