Weigh In record (no journal entry) for 12 January 2022
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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104 kcal
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Fat: 0.13g | Prot: 0.95g | Carbs: 26.84g.
Breakfast: Кофе с Сахаром, Сухофрукты. more...
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Gaining 0.1 kg a Week
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