Weigh In record (no journal entry) for 12 January 2022
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63.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1914 kcal
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Fat: 79.66g | Prot: 74.34g | Carbs: 194.36g.
Lunch: 해표 더 고소한 김 재래김, 김치, 간장계란밥, 스팸 스팸 클래식. Dinner: 순대, 핫도그, 즉석떡볶이. Snacks/Other: 코카콜라 스프라이트 (355ml), 스타벅스 (Starbucks) 민트 초콜릿 칩 블렌디드 (Tall). more...
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