Weigh In record (no journal entry) for 12 January 2022
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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472 kcal
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Fat: 4.61g | Prot: 21.07g | Carbs: 74.10g.
Breakfast: Nesquik Какао на Молоке. Dinner: Ролл Калифорния. more...
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Gaining 0.7 kg a Week
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yulia_semina's Weight History
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