Weigh In record (no journal entry) for 12 January 2022
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73.2 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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636 kcal
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Fat: 30.07g | Prot: 36.89g | Carbs: 54.97g.
Breakfast: Tasty Style Хлібці Гречані, Авокадо, Яичный Омлет. Lunch: Своя Линия Квашеная Капуста, Сильпо Паровая Котлета из Индейки , Гречка Отварная. Snacks/Other: Alpro Кокосовое Молоко, Кофе, Кофе с Молоком, Мандарины. more...
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Losing 5.3 kg a Week
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InessaK84's Weight History
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