Weigh In record (no journal entry) for 12 January 2022
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45.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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797 kcal
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Fat: 20.40g | Prot: 58.63g | Carbs: 89.09g.
Breakfast: Лакомо Сливки 10%. Lunch: Белая Долина Кефир 0,1%, Лакомо Сливки 10%. Dinner: Макдоналдс Чикен Макнаггетс (6), Макдоналдс Яблочные Дольки. Snacks/Other: Красная Цена Горошек Зелёный. more...
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Gaining 0.8 kg a Week
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Malenkai_anechka's Weight History
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