Weigh In record (no journal entry) for 12 January 2022
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51.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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367 kcal
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Fat: 27.26g | Prot: 25.11g | Carbs: 6.31g.
Lunch: 牛油果, 橄榄油, 煮鸡蛋, 巴沙鱼. more...
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steady weight
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hitosuji's Weight History
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