MMDuff10's Journal, 19 May 14

Celebrating bday too much this weekend. Gotta work hard this week.
68.2 kg Lost so far: 18.4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2014:
1730 kcal Fat: 111.00g | Prot: 21.50g | Carbs: 176.50g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Chick-fil-A Waffle Potato Fries (Small). Dinner: Wal-Mart Vanilla Creme Horn. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Jif Creamy Peanut Butter. more...
1673 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 8.3 kg a Week

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MMDuff10's Weight History


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