Weigh In record (no journal entry) for 12 January 2022
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61 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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702 kcal
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Fat: 17.74g | Prot: 108.40g | Carbs: 21.82g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Лимон, Kamis Базилик, Красные Помидоры. Dinner: Куриная Грудка на Пару. more...
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Losing 24.5 kg a Week
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Kroshka74's Weight History
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